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Fitness & Yoga

Fitness Room in the Riptide Centre...

Long Beach Lodge features a fully equipped fitness room in the Riptide Centre, immediately adjacent to The Surf Club Adventure Centre. This bright, spacious room includes a treadmill, stationary bike, elliptical trainer, a universal machine and free weights and is complemented by a large screen wall-mounted television.
 


 

   

 



Yoga at the lodge

In-house Yoga Practice | $25 per guest

April:
  • 75 min class offered every Sunday at 10 am by local yogi, Julia Ferrari. Weekly classes are open to all ages. We kindly ask that you register before Saturday at 10pm prior to Sunday morning session. Please contact our booking services for full calendar availability.
May:
  • 75 min class offered every Monday at 10 am by local yogi, Julia Ferrari. Weekly classes are open to all ages. We kindly ask that you register before Sunday at 10pm prior to Monday morning session. Please contact our booking services for full calendar availability.

Private Practice
Customized dates and times available upon request

  • 60 min | $85 / person
  • 90 min |  $110 / person
  • + $5 per additional person
 
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Special Classes Also Available at Long Beach Lodge Resort:

Couple's Yoga 
$100 for 2 people

A class for two, designed for any couple (about to be married, celebrating an anniversary, etc.). A 75 minute practice consisting of couples poses that emphasize the connection and breathe between two people. A great practice that is simple, gentle and fun! Tea offered after class.
 

Wedding Party 
$140 up to 5 people + $5 per additional person (max 16)

Designed for intimate wedding groups and their guests. A 75 minute fun practice designed to relax and bring playfulness to the wedding party/guests. This is an ideal practice for any day leading up to the wedding. Tea offered after class (candles and flowers to enhance the experience).
 

Bridal Yoga
$140 up to 5 people

A 75 minute practice designed to relax and connect the ladies before the big day. This class is tailored to your group and experience. You choose your level; anywhere from a gentle hatha class to an active vinyasa flow. Tea offered after class (candles and flowers to enhance the experience).
 

Corporate Yoga
$125 up to 5 people + $5 per additional person (max 16)

Perfect for retreats and business groups. A 75 minute gentle practice focused on relaxing and grounding the group. This is a great way to begin a full day!


Meet Your Yoga Instructor, Julia...

 
Select Image to viewI’ve been practicing Yoga for 7 years, starting with meditation before finding my place on a Yoga mat. In 2011 I studied Buddhist Meditation at Kopan Monastery in Nepal. In 2014 I completed my first yoga teacher training in Mysore, India, at the Mystic School. After spending time in Canada to refine my teacher training, I enrolled in a 300hs yoga teacher program in Rishikesh, India; a multi-style course at AYM school. I got to practice and learn different approaches including Yoga Therapy, rooting deeper on the benefit of each practice within yoga, meditation and Pranayama practice.
 
Yoga allows you to return to your center and shed layers while teaching patience and acceptance. I love bringing intention to work through the practice, sharing stories, different limbs of yoga and mindfulness to the present moment. Although I have practiced Yoga from India for many years and am inspired by the traditional styles, I bring an infusion of the western world to every class. I focus on alignment and foundation as well as beautiful movement flow, synchronized with the breath.
 
Most recently I was on a retreat in Indonesia, teaching yoga and meditation. Before returning home, I paid another visit to India, partaking in intensive Ashtanga Yoga training in Rishikesh. I am excited to be back for my fourth season at Long Beach Lodge Resort and for the opportunity to share the teachings I have acquired along the way.
 

 

Coastal Bliss Yoga... Tofino's first and only yoga studio

 

Relax, expand, renew, enjoy! Visit www.coastalblissyoga.com to see current class schedule, learn more and check out the teacher bios. Private and group yoga, workshops, space rental and retail product available. $18 drop in, class passes available. Located just down the road from Long Beach Lodge heading into Tofino at Outside Break 1180 Pacific Rim Hwy, info@coastalblissyoga.com, 1-888-589-2246